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-What is infrared therapy?-

Infrared therapy is a safe and effective way to reduce pain and a powerful remedy for a wide array of conditions. It is a revolutionary technology, an effective and drug-free way to long-lasting relief. It also helps heal injured body parts as well as prolong overall health and wellness.

Other conditions that can be treated by infrared therapy include joint pain, inflammation, muscular pain and stiffness, spine, and back injuries, shoulder injuries, knees, nerve pain, sports injuries, and a host of others. Detoxification of the body is another massive health benefit of infrared therapy.

We offer customized individual programs with your personal goals and needs in mind, using infrared as a stand-alone therapy or in conjunction with one of several existing treatments.

Unlike ultraviolet light which has damaging effects upon the tissues and
cells of the body, infrared light helps regenerate and/or repair damaged or
improperly functioning cells in the affected area. Infrared light (particularly at 8 to 9-micron wavelength) also improves the circulation of oxygen-rich blood in the body promoting faster healing of deep tissues.

One of the incredible characteristics of infrared is its ability to penetrate beneath the skin layers, providing more effective pain relief throughout. In fact, this non-invasive, deep penetrating, and painless therapy provides a vast range of health benefits with no damaging or harmful side effects.



  1. Helps With Chronic Pain
  2. Enhances Blood Flow
  3. Promotes Weight Loss
  4. Removes Toxins From Body
  5. Improves Cardiovascular Health
  6. Eases Joint Stiffness


10 sessions for $650​

15 minutes $25

Infrared table add motion (free)

30 minutes $45

Infrared table add motion (free)

45 minutes $65

Infrared table add motion (free)

60 minutes $75

Infrared table add motion (free)

Individual spot treatment session

$35 per 20 min (alone or as enhancement to A Step Above)

Ready to find out more?

If you think that Infrared Sauna may be right for you, contact A Step Above Wellness Centre519-970-9006, and see how we can help improve your overall health with an infrared sauna consultation.

-Your Journey Into Wellness Is Here-

The SOQI FIR Sauna Dome


Pain and Inflammation
Since Infrared therapy enhances and improves circulation in the skin and other parts of the body, it can bring oxygen and nutrients to injured tissues, promoting healing. It helps ease pain, relieve inflammation, and protect against oxidative stress. Far Infrared is present in sunlight as well as humans, animals and nature. Unlike ultraviolet ray, far infrared ray does not burn or damage the skin but heal the body from the inside out. The SOQI Far Infrared Dome Sauna, a ceramic heater for the body, unlike sunshine, provides year-round health benefits of warmth and heat energy.